Strength Training
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Muscle Magazines – Then and Now
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Rip shares some classic muscle magazines from his collection and talks about ...

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Does Cardio Kill Gains? | BODi
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Cardio can be scary for any guy or gal looking to build serious muscle. After all, the idea that cardio kills gains has been circulating around the weight ...

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NATURALSTRENGTH.com – Old School Weight Training Strength Strongman Power Vintage Bodybuilding: A Man of Iron Speaks
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Last month, I wrote about an article which first appeared in the June 1972 issue of Strength and Health magazine.  As I had mentioned, there were ...

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5 Bodyweight Exercises to Sculpt Your Shoulders
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If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...

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